What can I do while taking antibiotics to help my UTI heal faster?

Written by Brendan Levy

Talk to a Doctor

The most important first step is being diagnosed to determine if you have UTI or something else and getting on the appropriate treatment. UTIs are caused by bacteria, so if that is what you have then usually we will start you on antibiotics.

Stay Hydrated

It's important to stay well hydrated with plain water to help the bladder heal and flush out the bacteria. You should drink a healthy amount of water so your urine is light yellow, usually at least 100 ounces of water daily during the UTI.

Avoid Bladder Irritants

Some things can irritate the bladder and make your UTI symptoms worse or feel like a UTI. Usually we recommend drinking only water - but it's especially important to avoid caffeine and alcohol which are both strong bladder irritants.

Complete the Full Antibiotic Course

It's important to take the full course of antibiotics unless your doctor tells you otherwise. The reason is that if you just take a few days of antibiotics you might only kill some of the bad bacteria - and then they might come back stronger and more resistant to that antibiotic next time.

Say Something if You Don't Feel Better

If you aren't at least somewhat better 24 hours after starting antibiotics let us know. You might have a resistant infection that needs different treatment, or you might have something besides a UTI.

Go to the ER if You Get Worse

If you start to feel worse let us know and go into urgent care or the ER. Sometimes a bladder infection can turn into a kidney infection - and kidney infections can be more serious or even deadly. Some of the symptoms of a kidney infection include:

  • Nausea and vomiting
  • Fever over 100 degrees Fahrenheit
  • Feeling sick
  • Severe back pain

Follow Up with Primary Care

Let your Primary Care Doctor Know UTIs are Happening Often

If you have recurrent UTIs, for example always getting UTIs with sex, you should talk to your primary care doctor about prophylactic (preventive) antibiotics. Usually they will start you on a plan where you take 1 pill every time you can feel a UTI starting, so you can try to stop it before it becomes a full blown UTI.

These preventive antibiotics have been shown to help people, especially those with more than 3-4 UTIs in a year.

Your primary care doctor may also help refer you to a urinary tract specialist who can look into other causes of symptoms like a UTI like interstitial cystitis.

Follow Up on Hematuria

Hematuria or blood in your urine can happen with your UTI, so a small amount of blood or pink urine is normal. If you are having more blood than that you should be seen in urgent care or the ER. After your UTI you should have your primary care doctor check to make sure there is no blood left in your urine, even after you feel better. The blood was probably caused by the UTI, and should go away after it is over. However, if there is still blood in your urine, even microscopic amounts, then you might need further testing to rule out things like bladder cancer or kidney stones.

The views expressed in this article intend to highlight alternative studies and induce conversation. They are the views of the author and do not necessarily represent the views of HeyDoctor, and are for informational purposes only, even if and to the extent that this article features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.